Sleeping Disorder & Insomnia

William R. Benedict: New book changes the conversationon mental illness
Dear Editor: have you ever wondered what is really involved inprotecting you from taking an unsafe or ineffective medication? Anddid you know that over 1,100 adults and children with mentalillness are placed on the government’s disability list each day –250 of them children?
There is a new [...]

At some point during my first pregnancy 12 years ago, I was swept up by the idea that I needed to be the world

CHICAGO – Teenagers who sleep less than eight hours a night on weeknights eat more fatty foods and snacks than those who get more than eight hours of sleep a night, US researchers said on Wednesday.
They said getting too little sleep can result in chronic changes in the diet that can increase the risk of [...]